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Regular exercise serves so many benefits, including those that are physical and long-term as well as impactful mentally. Just checking off this self-care item on your to-do list can feel accomplishing! The best part is that you only need a 10-minute workout to reap the mood- and health-boostin...

  Made with our vegan protein powder and  low carb, high fiber, and delicious, these protein cookies sounded too good to be true, but trust us they are real! These cookies are soft, chewy, and taste reminiscent of an old-fashioned peanut butter cookie. Sweet enough for dessert with a scoop of i...

  Supergreen powders have a variety of health benefits. but todays focus is one of the most popular benefits: promoting healthy glowing skin. What we consume has such impact on the appearance of our skin. The ingredients in Supergreen powders can supply your skin with the perfect amount of nutr...

  This shot is a nutritional powerhouse. Learn here how to make it at home for immense benefits ! WHAT IS WHEAT GRASS? A powerful antioxidant and concentrated form of nutrients, that’s been around since the 1930’s, Wheatgrass contains vitamins A,C & E as well as Iron, Calcium and amino ac...

  We all want healthy looking skin and hair, it's not just important for how we look but also to provide a protective barrier against infection and disease. Many people are unaware that skin is classified as a detoxifying organ, so ensuring our diet contains all the essential nutrients to promo...

  When you take the right supplements together they can yield faster muscle growth results; all you have to do is be consistent! Vegans have the slight disadvantage of not having access to the same quality protein as those who eat meat and dairy. But don't worry, that's why supplements were cre...